
3722 N 7th Ave, Anoka, MN 55303, United States
(763) 312-1257

1-on-1 root-cause care for active adults who are tired of temporaryfixes and ready for a real plan.
It's time to level up your day-to-day energy, mood, and overall performance.

7th Avenue Chiropractic is a cash-based chiropractic and rehab practice in Anoka, MN, founded on one core belief: if a joint or muscle felt strong and stable, it wouldn't be sending you pain, stiffness, or tightness in the first place. Most tightness you feel is actually weakness, and our job isn't to mask that signal; it's to find out why it's there and fix it.
Every session is a full 60 minutes, one-on-one with Dr. Hunter. No techs, no assistants, no rushing you out the door. We combine hands-on adjustments with rehab, dry needling, cupping, and strength work, all tailored to your specific body and goals. Nothing here is a cookie-cutter protocol.
We work with active adults who are done bouncing between quick fixes and want to actually understand what's going on in their body, build lasting strength and resilience, and get back to the things they love: golf, pickleball, travel, keeping up with their kids or grandkids, or simply getting through a workday without pain running the show.
Chiropractic adjustments — precise, targeted, never one-size-fits-all
Hands-on rehab and corrective exercise — building real strength and stability, not just temporary relief
Dry needling — for deep muscular tension and trigger points
Cupping therapy — to support recovery and reduce tightness
Custom care programs — individually built around your evaluation findings, your goals, and your lifestyle, not a generic plan off a shelf
Education — you'll leave understanding exactly why you're feeling what you're feeling, not just told to "rest and stretch"
If this sounds like what you need,
don't worry - we can help!

STEP 1
Free Discovery Call
(15-20 minutes)
A quick phone call where we talk through what's going on, what you've already tried, and what you're hoping to get back to: No pressure, no commitment, just a conversation to
see if we're the right fit.

STEP 2
In-Depth Evaluation
(60 minutes)
A full hands-on assessment where we recreate what's actually driving your symptoms, so we know exactly what we're dealing with instead of guessing.

STEP 3
Your Personalized Plan Same Day
You'll get a clear report of findings and a custom care program built specifically for your body and your
goals, so you leave already understanding the why behind your pain and exactly what it'll take
to fix it.

"Very Knowledgeable"
Dr. Smith has done adjustments
for my family, and the results have
been great! He is very knowledgeable and can pinpoint issues where
treatment is needed. No reason to
go anywhere else!
- Kevin Mendel


"I finally have one to call home!"
A wealth of knowledge. Takes the time
to assess and understand. Treatment plans are tailored to your situation, focused on the present and building for a stronger future. I've been to my fair share of chiropractors; I finally have one to call home!
- Josh Barker


"Highly recommend"
Dr. Hunter took the time to listen to me and understand my issues. He also explained and showed me what I should be doing on my own, and he adjusted me. I can’t wait for my next appointment!
- Keisha Forsman

Our programs typically range from $1000-$4000 depending on your specific condition and your goals. This covers all treatments, adjustments, dry needling, cupping, in-office exercise, and education, as well as your personalized home rehab program in our app. We also offer payment plans, so finances are never a reason to delay the care you need!
We are a cash-based practice. This model allows us to provide the level of personalized care that insurance companies do not cover. Many patients find this more cost-effective than years of insurance co-pays for care that never resolved their problem. We also take HSA and FSA plans to cover your care with us!
Every program is fully customized to your case. After goals are reached, many patients transition to wellness care to maintain results and continue living a healthy lifestyle. Your personalized timeline and visit schedule will be outlined clearly during your evaluation.
Yes! This is a key part of what makes our results different. Every patient receives a personalized home exercise program through our app to assist them in reaching their goals. These exercises reinforce the work we do in the clinic. Patients who do their home exercises will get results, so commit to yourself! You got this!
Most chiropractic care is focused on pain management, see you when it hurts, adjust, and send you home. 7th Avenue Chiropractic uses multiple techniques to address the root cause and promote whole body health so you can feel good for the next 20 years and beyond!
Life happens; we completely understand. Please text us at 763-312-1257 at least 24 hours in advance so we can offer your time to another patient. We will get you rebooked as quickly as possible!
Ready to stop guessing and finally get a real plan? Click below to book your free discovery call - no pressure, just a conversation.
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